Spiritual Wealth with Alexandra Savithri, M.A.

Too Revved Up? Let’s Slow Down

Alexandra Savithri

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0:00 | 37:56

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We are surrounded by activity—and sometimes the world around us can feel very revved up. We feel it in public places, in other people, on social media, and in the constant stimulation of everyday life.

In this episode, I talk about becoming aware of the energy within and around you, noticing when you're getting caught up in a frenetic pace, and consciously slowing things down. I also share encounters with sadhus in India who radiated a profound sense of peace and presence.

What might change if you became more conscious of your own energy—and learned when to slow it down?

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YouTube: @alexandrasavithri

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